Metabolism, in simple words, is the rate at which your body converts food into energy and keeps you going.
Constipation, a common yet under-discussed problem, can be a disturbing issue. A person suffering from constipation cannot push out feces from the body due to the colon absorbing too much water from the waste
Imagine an eating plan that lets you eat anything you want and still promotes weight loss. All that you need to do is restrict your diet to a certain number of hours each day.